Adrian Rambla is a Reiki Master and registered member of the UK Reiki Federation Member. He has been a dedicated practitioner of Reiki since 2012, and is one of UK's leading practitioners, having attained mastery in both Traditional Usui and Tibetan Reiki. Virtual and in-person sessions (London, UK), available English, Spanish and Portuguese.
What is Reiki?
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Reiki is pure light force energy, the word comes from the Japanese word "Rei" (universal life) and "Ki" (energy).
It is an extremely powerful, natural, balancing energy that is our source of vitality. Reiki is shared by all people, plants and animals, flowing throughout your body, and moving all around us.
An experienced Reiki practitioner who has been attuned to this energy can introduce Reiki energy into your body. This resets your energetic system: cleaning, healing, detoxifying and restoring your natural balance. The process heals and soothes your mind, body, soul and emotions.
We say that Reiki is a spiritually guided energy. But you don’t necessarily need to follow any religion as Reiki is not connected with any dogma. However, it is important you believe that there is something bigger than us. You can call it God, Spirit, Universe, Cosmos, or even the stars. Do you like science? It
could be a big bang explosion of energy. All of it is the same. And Reiki energy comes from this specific universal source.
Reiki is a high frequency energy. Love, calm, acceptance, happiness and courage. This is contrary to lower frequency energies that often drag us down like anger, sadness, shame or
guilt. After a Reiki session, typically you will feel unconditional love, peace and harmony. With renewed courage and confidence, you can more easily move to create the life you desire.
Restore balance by activating your body's natural energy flow. Relax your mind, body & spirit.
1 hr 15-30 min
Reiki for physical injuries
Promote the body's natural healing processes by focussing on strength and recuperation.
1 hr 15-30 min
Bring real change to your life with a tailored treatment plan using a combination of techniques.
In two months time
From 1 hr 15 min to 2 hours (x5)
Crystal healing Chakra balance
Align your chakras to feel deeply balanced using crystals to boost the effects of Reiki.
1 hr 30 min
Energy is not limited by space and time, Reiki will be sent to you remotely online.
Reiki for stress depression or trauma
Unlock & heal emotional issues using guided meditation, visualisation and Reiki.
1 hr 15-30 mins
Energy is not limited by space and time, Reiki will be sent to you remotely online.
45 min (x5)
By improving the flow of energy around your body, Reiki has been proven bring a range of physical and emotional health benefits, activating your body's innate ability to heal itself.
Relief from stress, worry
Promotes deep relaxation & better sleep
Improve overall emotional & mental wellbeing
from health conditions
What can I expect during a Reiki session?
During a Reiki treatment, as a Reiki Master I will place my hands on or near the client's body in a series of hand positions, with the intent to channel healing energy into the client's body. The client remains fully clothed and may be seated or lying down. I may also use symbols and mantras to enhance the flow of energy and focus on specific areas of the body. The intent is to create energy flow in the Energetic system of my client. Releasing any blockage from the client's body and raising her or his vibration to enhance the body's abilities for healing and tune with higher vibrational emotions, like love, peace, calm, acceptance… The client may feel sensations such as warmth, tingling, waving sensations or simply relaxation during the treatment. The spectrum of sensorial sensations can go from relaxing and sleeping or having an out body experience. Meaning the person feels floating, her or his body feels heavy and deeply relaxed, losing sense of time and space. Overall these sensations are extremely pleasant and people report as “unique”. Other body reactions may occur during a typical Reiki session, like crying, experiencing a short breath for a couple of minutes, having a spasm or the body starts shaking. It is just the way our bodies help us during the release of a blocked energy. It is actually very positive and as a Reiki Master I always encourage my clients to accept these reactions with no control, while I help them to navigate them, releasing the negative energy and replacing it with positive one, bringing so much relief. The session typically lasts between 45 minutes to an hour, and clients are encouraged to drink water and rest after the treatment to allow the body to integrate the energy.
How many Reiki sessions are needed to feel the effects?
The number of Reiki sessions needed to feel the effects can vary depending on the individual and their specific needs. Some people may feel the effects after just one session, while others may require several sessions to notice a difference. The effects of Reiki can be cumulative, so it's possible that a client may experience more benefits with each session. Additionally, the severity and duration of the issue being addressed may also impact the number of sessions needed. However, we have to remember that Reiki is a practice. If you are looking for lasting, profound changes and real transformation the practitioner will always advise a minimum of 5 to 10 sessions in a specific period of time. At least once a week for the first month of the treatment plan.
What should I wear for Reiki?
Wear comfortable clothes that you can relax in. Sports clothes are a good option. If you’re coming from the office, feel free to bring a change of clothes — you can get changed before your session. It is recommended that you dress in layers so you can add or remove clothing during the session if needed. Finally, make sure that you remove belts and other bulky items like big earrings, rings or big necklaces, before the session starts.
How does Reiki work long distance?
A distance healing session can be given and received anywhere in the world, and will still have the same beneficial effect as when you are receiving hands-on healing with the healer in the same room. I work intuitively, channeling the universal energy that I receive, and then passing it on to the person who is receiving the Reiki Healing. In my 10+ years practicing Reiki, I have sent distance Reiki countless times, giving Reiki and spiritual healing to people in different parts of the world. We often know how certain things work, but there are many things in life that we do not know or understand the reasons why. Everything exists with energy. The universe is pure energy, and we are all energy and energy cannot be destroyed only transformed. The transformation of energy can be powerful and very effective, with distance healing, on a physical, emotional, mental and spiritual level. As with other types of healing, distance healing has been shown to have no boundaries, or limitations, where the effects of healing are concerned. Distance healing, may be received in the comfort of your own home, find a nice comfortable place for sitting or lying down. If you wish, you can play some gentle background music, light some candles and burn some oils making your environment tranquil and peaceful. Make sure there will be minimal noise disturbance, and then sit or lie down with eyes closed and relax. Let the energy that is being sent to you, flow through you, and receive it with openness and willingness.I will give you some further guidance before the healing takes place. Once I connect with the Reiki energy, a powerful connection can take place with the one who is receiving it. This alignment creates a natural flow of energy that works on a higher frequency through the person who is on the receiving end, leaving a feeling of well-being on the physical, emotional, and spiritual level.
What happens during the Distance Reiki therapy?
The cells of the body pull the energy needed through the practitioner’s hands. The cells get as much Reiki energy as they’re hungry for. They can pull in the energy and use it appropriately to activate the wellness within. The experience of receiving absent Reiki varies depending on the recipient’s sensitivity. Generally speaking, recipients feel calmer and more relaxed, optimistic, and empowered. Their healing may accelerate; their sense of well-being may increase. You just need to close your eyes and allow yourself to relax. Soon you will have a sense of heaviness above your body, a kind of subtle pressure that is not uncomfortable. As a face to face session you just have to breathe and allow yourself to be with whatever arises. Maybe you will feel compelled to put your hands on your heart. When the body drops into a more relaxed state, the body can do what it needs to do.
How will the Distance Healing session be?
Within the comforts of your home, I will give you Reiki healing. Reiki can be given to you in person online or by sending a photo, either of yourself or someone else for whom you may wish to have the healing take place. If possible, permission should always be granted, by the one who receives it. We will set up a video call or call appointment. I will ask you to take a timeout, to sit comfortably still or lie down for your session, which may be 30 minutes, plus our introductory therapy talk. We will set up an alarm that will mark the end of the session, so we can concentrate and relax without thinking about the time.
Does Reiki work? Is it scientifically proven?
Reiki is an energy medicine and it has proven immense benefits on our physical, emotional, mental and spiritual wellbeing. We are made up of muscle and bone, yet equally, we are also made up of subtle electrical energies and an energy field that we call, an aura. Did you know for example that the heart generates an electrical field 60 times greater than the brain and changes according to our emotional states? It can be measured several feet from the body. Reiki treats a person holistically on this energetic level. Disease, pain or negative emotions are present because of blockages in the energy system. Reiki gently breaks these blockages down and begins a detoxification process. It stimulates the body's ability to self-heal & restores balance between the body, mind and soul. Reiki brings real transformational, lasting positive change on so many levels. Recent findings show the amazing restorative effects of Reiki on water. Now think, we are 75% water so imagine what Reiki can do for you. From easing insomnia, root causes and back pain to transition, anxiety, depression, spiritual awareness, repeated behavioral patterns and trauma; Reiki can aid all of these and so much more. There are so many reasons why Reiki therapy would be a wise choice. It can be used for anything and everything. In fact you don’t have to be 'ill' or have a 'problem' at all, aside from its healing properties Reiki is also incredibly relaxing, comforting and uplifting, so beneficial to each and every one of us. Reiki can be used to find answers, the root cause of a recurring problem and to break cycles. Reiki can be used alone or alongside any kind of medication or treatment plan. Used increasingly in hospitals, doctors report a higher and faster recovery rate in their patients. Some important studies have shown that Reiki can reduce anxiety and stress, improve mood, and decrease pain in certain populations such as cancer patients. It encompasses the whole person; sure we are skin, bone and muscle but we are also subtle electrical energy and spirit. Reiki taps into this and flows wherever it is needed. Some may perceive Reiki as spiritual belief, or attached to a set of beliefs when it is in fact an ancient global healing system. It is therefore secular. Reiki gives us an opportunity to listen within. Offers real transformative change. It relies on our natural intelligence to awaken the body's ability to self-heal and importantly it offers a safe space to do that. It's important to note that Reiki is not a substitute for other types of conventional medical treatments, but it is aimed to go alongside them. People should always seek different professional medical advice when dealing with health issues.
What are chakras and why are they important?
Chakras are the gates of entrance and exit of energy from our energetic systems. We have many of them, but the most important are the 7 located in our spines from the top of our head to the base of our spine or perineal. As a healer, I use them to introduce Reiki energy and to create flow. Like our circulatory system that moves our blood 24/7 within our bodies, we also have an energetic system that needs to flow freely. If for any reason we have a blocked vein or artery, this can cause serious health problems. The same happens when we have stuck or blocked energy in our bodies. We start feeling sad, depressed, disconnected and out of sorts. I want you to imagine your body as a vessel that is full of water and energy. What happens when some of this water is not flowing? Mold will appear, insects will come, dirt will form on the surface and odours will be produced..in our energetic body this is translated to toxicity, inflammation and illness. When we hold these energy blockages it can lead to chronic pain, illness and tumours etc.
How do chakras become blocked?
There are a few common ways that chakras can become blocked. One cause is chronic stress. The second one is from trauma, maybe from an event that happened when you were a child or even recently, the loss of someone important to you, or an accident. Sometimes you don’t even remember them because your brain has simply suppressed them. These events make us react or behave in a certain way within specific situations and will sometimes trigger emotional states. They can create limitations, bringing fears or insecurities through limiting beliefs that prevent you from fully experiencing life. The third cause is the mind. It is so powerful and can be used in your favor to help you to achieve anything. But a toxic mind, where there is a negative pattern of thinking. (i.e. I can’t do that, this is not for me, i am not ready, i can’t be that person, i am not pretty enough, etc etc..) can be the root of your energetic problems. Holding onto these factors, situations or behaviours for so long can have a massive impact on our energetic system and our bodies’ abilities to stay in homeostasis.
What is Reiki good for?
Reiki is so organic and natural... that you can instantaneously feel how it is something fluid and effortless. After a few sessions/treatments you, like a puzzle, start to notice how all the pieces are connecting with each other. Mentally, you will experience a sensation of calm and peace, and consequently all the overthinking and mental voices will stop giving you space for you to focus on what really matters. It is like washing your face in the morning and opening your eyes seeing ALL with total clarity. On a physical level, after each treatment your body will reach a state of relaxation that will help your energy flow run all your system and boost your metabolism. When your body is in this optimal conditions you are less propense to get sick, your levels of energy are higher and you feel alive. Reiki goes where the internal blockages or injuries are in our physical body and will start activating healing processes to help to heal our body, improving tissue regeneration and organ functions. Last but not less important, spiritually. The word Reiki is made of two Japanese words - Rei which means "God's Wisdom or the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy". It is a direct connection between your soul and the universe. With the continued practice of Reiki you will feel complete, fulfilled, sensitive and joyful. Reiki brings a purpose to your life and shows you the path. You will start understanding your relation with all the things that surround you, the planet, the animals, the plants and how everything is connected. You are part of this energy field and spiritually Reiki will show it to you.
What is energy healing?
Energy healing is a holistic approach to healing that involves the manipulation and balancing of the subtle energy fields that surround and permeate the human body. It is based on the idea that these energy fields, which are often referred to as the body's "life force" or "chi," can become blocked or disrupted, leading to physical, emotional, and spiritual imbalances and disease. Energy healing techniques can include a wide range of practices, such as Reiki, acupuncture, acupressure, yoga, qigong, and meditation, among others. These practices are designed to activate the body's natural healing abilities and promote relaxation, stress reduction, and overall well-being. Energy healers may use their hands to channel healing energy, or they may work with other tools, such as crystals or sound vibrations, to help facilitate the healing process. The goal of energy healing is to promote the body's natural healing processes and restore balance to the energy fields, allowing the body to heal itself on all levels. There are many ideas about Reiki and other energy therapies, but it will be my honest pleasure to introduce you to the beauty of Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is gentle and not invasive. It treats a person holistically, bringing harmony and balance to the body, mind and soul. During a treatment the practitioner will place their hands over energy centers in the body, chakras or wherever imbalances or blockages are intuitively sensed. Reiki flows from the hands of the practitioner stimulating the body's ability to self heal, beginning a detoxification process or in other words, healing. A treatment feels like a wonderful glowing radiance that flows through and around you creating many beneficial effects. Receivers report a comforting sensation and a deep sense of ease. including feelings of peace, security and wellbeing, unconditional love, and so much more. A treatment can even be sent over a distance. It's important to highlight that Reiki gives a safe space and brings only lasting positive change. It’s also important to let you know that the energy is not coming from the practitioner, rather the practitioner is a channel from which Reiki flows. Reiki is a complementary therapy which when used alone or as part of a treatment plan with other therapies or medication sees a significant improvement in dis-ease. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. It has been effective in helping in many known illnesses because it always creates a beneficial effect. It's an exciting time as with new scientific findings of the effects of Reiki & a collective shift calling for a deeper level of healing, Reiki brings exactly that ~ a profound and valuable therapy Overall, Reiki is a simple, natural and safe method that everyone can use. It is not related with any religious belief or dogma, but many have reported miraculous results.
How do you perform absent Reiki on your clients?
I invite the person’s energetic essence to come between my hands. Then I go through a simple four-step formula composed of three symbols to connect with the energetic essence of the person or situation. With the right frequency and waves the energy is sent instantaneously. Think of a cell phone. It’s not necessary to be in physical proximity to a caller to talk on a cell phone, as cell phones use electromagnetic radio waves to connect with other cell phones. Similarly, Reiki recipients do not need to be in physical proximity to Reiki practitioners to receive Reiki. We follow the Reiki protocol and it connects us, like quantum physics explains the frequency concept of time and space. And because we’re all one.